Most of us can agree that we live too much in our heads. There are so many thoughts to think, so many decisions to make, so much control we need to have! We all want more peace and security, but it can be difficult to feel these things when so much is happening in our minds. Luckily, there is a way to live every day with good
My favorite thing about this work is to listen to what you are asking for from a session, what your body is communicating with it's symptoms, and the direction that your body wants to go once we start working. There is undoubtedly a transformation of energy that happens from the moment you walk into the studio, during the session once tension starts to let go, until that last moment when we have moved enough "stuff" so that I can sit with my hands on your head while you sit in calm meditation - feeling centered and calm in your body, safe in the universe, and nourished by the earth. This is the VIBRATION that I strive to find and share with you in Ensoflow Shiatsu.