Do you have physical tension or pain that you want to really heal? Do you want to develop a better relationship with your body? Do you want to feel like you have control over your health?
I know you have heard it. Maybe you have even said it. “Oh, I have a bad back….hip…..shoulder…. neck.” You know what? In most cases, I disagree. What people often have – when they say that they have a bad back, is some combination of muscular imbalance, long term patterning, inflammation, and trauma. THESE