Archive for qi gong

The secret to living with Vitality.

origins of yin and yang

“Where Qi flows, there is no pain”  (Chinese adage)

Last week I worked with a client who got me thinking about Vitality and it’s relationship to Qi. She is smart, creative, loving, focused, goal-oriented, interested in life, yet she just can’t get out of her rut. “I’m just tired,” she said. I could see it in her face, and after tuning in and allowing

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Is grief making you sick?

waterfall

Inspiration and letting go. Cleansing is the reason for this season.

Welcome Fall, Welcome Metal. It’s that time of year when the air crisps and the Qi energies descend back into the earth and downward in our bodies. In accordance with nature, we can observe fall as a time of letting go. The trees let go of their leaves and fruits, the earth cools, the light wanes and

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