Do you have physical tension or pain that you want to really heal? Do you want to develop a better relationship with your body? Do you want to feel like you have control over your health?
Welcome Fall, Welcome Metal. It’s that time of year when the air crisps and the Qi energies descend back into the earth and downward in our bodies. In accordance with nature, we can observe fall as a time of letting go. The trees let go of their leaves and fruits, the earth cools, the light wanes and
Last week I worked with a client who got me thinking about Vitality and it’s relationship to Qi. She is smart, creative, loving, focused, goal-oriented, interested in life, yet she just can’t get out of her rut. “I’m just tired,” she said. I could see it in her face, and after tuning in and allowing