Do you have physical tension or pain that you want to really heal? Do you want to develop a better relationship with your body? Do you want to feel like you have control over your health?
When people seek out massage therapy they often want deep tissue. “The deeper the better.” “You can’t go too deep on me.” “I need someone who can really get in there.” The body IS a very heavy, dense part of our existence. As is the physical earth. So it makes sense read more
I know you have heard it. Maybe you have even said it. “Oh, I have a bad back….hip…..shoulder…. neck.” You know what? In most cases, I disagree. What people often have – when they say that they have a bad back, is some combination of muscular imbalance, long term patterning, inflammation, and trauma. THESE read more