Do you have physical tension or pain that you want to really heal? Do you want to develop a better relationship with your body? Do you want to feel like you have control over your health?
Welcome Fall, Welcome Metal. It’s that time of year when the air crisps and the Qi energies descend back into the earth and downward in our bodies. In accordance with nature, we can observe fall as a time of letting go. The trees let go of their leaves and fruits, the earth cools, the light wanes and
Trauma, defined by Wikipedia, is 1) damage to the biological organism, 2) damage to the psyche, and 3) damage to the social life. The word trauma invokes images of people whose lives have been upset because of natural disasters, accidents, death, floods, and war. In this internet age, we have all at least seen the
I know you have heard it. Maybe you have even said it. “Oh, I have a bad back….hip…..shoulder…. neck.” You know what? In most cases, I disagree. What people often have – when they say that they have a bad back, is some combination of muscular imbalance, long term patterning, inflammation, and trauma. THESE