Archive for fear

The secret to living with Vitality.

origins of yin and yang

“Where Qi flows, there is no pain”  (Chinese adage)

Last week I worked with a client who got me thinking about Vitality and it’s relationship to Qi. She is smart, creative, loving, focused, goal-oriented, interested in life, yet she just can’t get out of her rut. “I’m just tired,” she said. I could see it in her face, and after tuning in and allowing

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Why you don’t actually have a bad back.

back pain

I know you have heard it. Maybe you have even said it. “Oh, I have a bad back….hip…..shoulder…. neck.” You know what? In most cases, I disagree. What people often have – when they say that they have a bad back, is some combination of muscular imbalance, long term patterning, inflammation, and trauma. THESE

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